Comments on: how to breathe http://www.bripblap.com/2007/how-to-breathe/ wealth, work and life success Thu, 18 Mar 2010 20:15:29 +0000 http://wordpress.org/?v=2.9.1 hourly 1 By: Baby Doc http://www.bripblap.com/2007/how-to-breathe/comment-page-1/#comment-8172 Baby Doc Sat, 19 Jan 2008 23:07:36 +0000 http://www.bripblap.com/2007/how-to-breathe/#comment-8172 Actually, the diaphragm goes "down" when inhaling... Actually, the diaphragm goes “down” when inhaling…

]]> By: | Be Healthy and Relax http://www.bripblap.com/2007/how-to-breathe/comment-page-1/#comment-5795 | Be Healthy and Relax Tue, 18 Dec 2007 19:30:43 +0000 http://www.bripblap.com/2007/how-to-breathe/#comment-5795 [...] cool air passing through your nose, and then the warmer air smoothly rolling out of your mouth. Steve at Brip Blap has a great article that further explains this breathing process, with a slightly different spin. After fully focusing [...] [...] cool air passing through your nose, and then the warmer air smoothly rolling out of your mouth. Steve at Brip Blap has a great article that further explains this breathing process, with a slightly different spin. After fully focusing [...]

]]> By: wealthy_1 http://www.bripblap.com/2007/how-to-breathe/comment-page-1/#comment-5521 wealthy_1 Thu, 13 Dec 2007 14:17:05 +0000 http://www.bripblap.com/2007/how-to-breathe/#comment-5521 I like to call this conscious breathing. It's amazing how it clears the head. Of course, taking the breathe as you describe is most effective. I find that in stressful moments if I can just take a moment and take a deep cleansing breath it brings the stress level down a notch. I like to call this conscious breathing. It’s amazing how it clears the head. Of course, taking the breathe as you describe is most effective. I find that in stressful moments if I can just take a moment and take a deep cleansing breath it brings the stress level down a notch.

]]> By: Fiscal Musings http://www.bripblap.com/2007/how-to-breathe/comment-page-1/#comment-5419 Fiscal Musings Wed, 12 Dec 2007 02:04:16 +0000 http://www.bripblap.com/2007/how-to-breathe/#comment-5419 It's amazing how we neglect even the simplest of things. Thanks for the reminder. It’s amazing how we neglect even the simplest of things. Thanks for the reminder.

]]> By: Steve http://www.bripblap.com/2007/how-to-breathe/comment-page-1/#comment-5392 Steve Tue, 11 Dec 2007 12:11:11 +0000 http://www.bripblap.com/2007/how-to-breathe/#comment-5392 Thanks for all the comments - speedy, I'll check out that link and Joe, that's a good additional tip! TFB: I guess it's like anything else you try for stress reduction. It works, but only up to a point. If you're very frustrated it's going to take a while for any calming techniques to work! Thanks for all the comments – speedy, I’ll check out that link and Joe, that’s a good additional tip! TFB: I guess it’s like anything else you try for stress reduction. It works, but only up to a point. If you’re very frustrated it’s going to take a while for any calming techniques to work!

]]> By: The Financial Blogger http://www.bripblap.com/2007/how-to-breathe/comment-page-1/#comment-5391 The Financial Blogger Tue, 11 Dec 2007 11:42:50 +0000 http://www.bripblap.com/2007/how-to-breathe/#comment-5391 Hey Steve, does it still work when you are frustrated? I might want to try this technique one day :-0 Thx ! Hey Steve, does it still work when you are frustrated?
I might want to try this technique one day :-0
Thx !

]]> By: Joe Fier http://www.bripblap.com/2007/how-to-breathe/comment-page-1/#comment-5384 Joe Fier Tue, 11 Dec 2007 07:50:19 +0000 http://www.bripblap.com/2007/how-to-breathe/#comment-5384 Awesome ideas. I'm always looking for new ideas to keep my stress level, along with everyone else, I'm sure. Another thing I've noticed when I breathe is to focus on the cool air coming through your nostrils and then the warm air moving out of your mouth. Give it a shot! Awesome ideas. I’m always looking for new ideas to keep my stress level, along with everyone else, I’m sure.

Another thing I’ve noticed when I breathe is to focus on the cool air coming through your nostrils and then the warm air moving out of your mouth.

Give it a shot!

]]> By: Danny Tsang http://www.bripblap.com/2007/how-to-breathe/comment-page-1/#comment-5382 Danny Tsang Tue, 11 Dec 2007 07:02:29 +0000 http://www.bripblap.com/2007/how-to-breathe/#comment-5382 So simple yet so effective! Awesome post my girlfriend just walked in on me and gave me the funniest look lol. It really works! So simple yet so effective! Awesome post my girlfriend just walked in on me and gave me the funniest look lol. It really works!

]]> By: speedy http://www.bripblap.com/2007/how-to-breathe/comment-page-1/#comment-5376 speedy Tue, 11 Dec 2007 03:01:17 +0000 http://www.bripblap.com/2007/how-to-breathe/#comment-5376 Attention to breathing helps me a great deal, although I do not focus on it as much as I should. I get busy during the day and I forget! Another good tip I saw a couple of days ago was a simple yoga pose -- all you need is a pillow and a wall -- that will help restore energy after only a few minutes. You can read about it at: http://thehealthylivinglounge.com/2007/12/06/comfort-on-the-go-with-legs-up-wall/ Attention to breathing helps me a great deal, although I do not focus on it as much as I should. I get busy during the day and I forget!

Another good tip I saw a couple of days ago was a simple yoga pose — all you need is a pillow and a wall — that will help restore energy after only a few minutes.

You can read about it at:
http://thehealthylivinglounge.com/2007/12/06/comfort-on-the-go-with-legs-up-wall/

]]> By: dawn http://www.bripblap.com/2007/how-to-breathe/comment-page-1/#comment-5365 dawn Tue, 11 Dec 2007 01:22:40 +0000 http://www.bripblap.com/2007/how-to-breathe/#comment-5365 I studied Kyokushin Karate when I was in grade school and junior high. Breathing correctly was the first thing they taught us. There is a lot of power in our breath. Nice post... I studied Kyokushin Karate when I was in grade school and junior high. Breathing correctly was the first thing they taught us. There is a lot of power in our breath. Nice post…

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